Safe Space Therapy & Consulting was built on the premise of allowing you a secure space to explore, express, and simply be YOU.
“The journey of a thousand miles begins with a single step” -Lao Tzu
Are you facing a life transition such as marriage, divorce, a move, or new job and need help navigating it?
Issues/grief related to the death of a loved one?
Children not being able to make/keep friends?
Are you struggling with healing after a traumatic event?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with transitions/adjustments related to military life such as feelings of instability with permanent change of station (PCS) requirement, spouse deployment, children’s behavioral concerns, struggles of feeling like you’re single even though you are married due to demands of the job, anxiety & depression, or the heavy load of taking care of your loved one through mental illnesses and trauma such as PTSD; it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.
If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.
Take Your First Step Today!
After just one session, you’ll feel more in control of your life. YOU deserve it.
Services We Provide
Individual and couples counseling for several concerns.
Check here for information and registration on upcoming support groups.
You are able to contact me for speaking engagements in your agencies/organizations and also to consult individually or group wise. Find out more here.
New Patient Information
Rates & Policies
Now Accepting Blue Cross Blue Shield, Allkids, United Healthcare and Aetna. Sliding scale offered as well.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Appointment Request
Are you ready to take the next step? Please click to request an appointment.
Owner/Therapist
At Safe Space Therapy & Consulting, it is all about creating and fostering an environment where you can grow and heal. Click below to find out more about who I am and my experience/background. I hope I am the fit for you!